I like to talk and write about food. Have a gander at some of musings.

FORTNIGHTLY NEWSLETTER

Eating Who I Want to Be

Authentic. Simple. Flavour-packed. Community-minded. Planet-friendly.

Part recipe newsletter, part wellness journey, food writer & doctor Alby Hailes shares his fresh approach to feel-good food, beginning with the question: am I Eating Who I Want to Be?

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Food Writing

  • Comfort food: Why it's fine to eat your feelings sometimes

    It’s time we stopped punishing ourselves for snacking to soothe our worried brains. Eating your feelings can be a positive thing - as long as you’re in touch with the emotions behind your food choices.

  • How to make vegetarian food so good you don't miss the meat

    Advice on how to save on food costs by eating meat-free… without losing out on flavour! Including a more-ish umami recipe for Not-beef bourguignon with roasted garlic mash.

  • A taste for nostalgia: Why our food memories are so powerful

    Why are our brains so hard-wired to seek out nostalgic foods - and how can we harness these cravings to positively impact on our wellbeing.

    Photo Credit: Aaron McLean

  • How to successfully bake a delicious vegan cake

    The science behind baking vegan treats with everyday ingredients - including an incredibly versatile vegan cake recipe, the perfect canvas for flavour exploration.

  • How to have a happy vegan Christmas

    Most people will have some form of traditional Christmas dinner in mind; often Christmas meats and Christmas cake or pudding, but what do you make when vegan and gluten-free guests RSVP?

Media + Interviews

  • RNZ Nine to Noon Interview

    How to cook to feel good.

    Alby Hailes joins Susie Ferguson to celebrate the release of his debut cookbook 'Good Vibes'. It's a book that connects food with how we feel.

    Photo: Aaron McLean

  • NZ Herald: Sunday Kitchen

    Baking star Alby Hailes + IPA crepes with broccolini, whipped feta and burnt lemon maple syrup recipe

  • Newstalk ZB Sunday Session Interview

    Alby Hailes joins Francesca Ruskin to talk all things Good Vibes.

    "Food is powerful in bringing us together and connecting to yourself by really getting in touch with your feelings around food - different foods and flavours can make us feel amazing. That's what healthy eating is about for me, and I've tried to channel that into the book."

    Photo: Aaron McLean

  • thisNZlife Interview

    Q&A: Dunedin cook Alby Hailes on mastering good vibes in the kitchen ~ a discussion on his new cookbook, Good Vibes.

    Photo: Aaron McLean

  • Good vibes on their way to Peak House

    Alby Hailes speaks with Hawke’s Bay Today reporter Linda Hall about his new cookbook, Good Vibes, and his upcoming panel discussion event at Peak House in Havelock North.

  • Woman's Day Interview

    Great Kiwi Bake Off Winner Alby Hailes ‘From burnout to living my best life’

    Photo: Rachael McKenna

  • RNZ Morning Report: Cooking up a vegan Christmas storm

    RNZ Reporter Krystal Gibbens speaks to cookbook author and 2021 winner of the Great Kiwi Bake Off, Alby Hailes, about what to put on the Christmas table when you have vegan and gluten-free guests.

  • Healing potential of the kitchen

    ODT writer Kim Dungey talks life after bake off with food writer + mental health doctor Alby Hailes.